It is so hard to smile when you are really so sad, but don't despair, there is a chance to escape all this.
Bullies are cowards and we all need to stand up for ourselves.
The victims of bullying are not only children and young people, adults are also bullied in many ways, quite often in the workplace.
The effects of bullying are hard to escape, but we have to summon up the courage to love ourselves and be strong, finding that inner strength to stand up and say "ENOUGH IS ENOUGH," building our self esteem and being able to value our own worth.
Cyberbullying is bullying that takes place using electronic technology. Electronic technology includes devices and equipment such as cell phones, computers, and tablets as well as communication tools including social media sites, text messages, chat, and websites.
Examples of cyberbullying include mean text messages or emails, rumors sent by email or posted on social networking sites, and embarrassing pictures, videos, websites, or fake profiles.
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