At some point in our lives, we all lose someone we love and for most of us, bereavement will be the most distressing experience we will ever face.

Bereavement sometimes referred to as grief, is a term used to describe the sense of loss we feel when someone close to us passes away.

Everyone experiences grief differently and there is no 'normal' or 'right' way to grieve.

Grief is associated with many different emotions, particularly feelings of sadness, yearning, guilt, regret and anger.

Some people may experience a sense of meaninglessness whilst others can feel a sense of relief. Emotions are often surprising in both how strong and mild they can be at different times.

WE'RE HERE IF YOU NEED TO TALK

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What is depression? It's a word which is often misused.

People often say "I'm depressed" when in fact they mean "I'm fed up or bored."

These basic ups and downs of life are common and normal.

With true depression, you have a persistant low mood and other symptoms daily.

Living with these issues can become so severe that normal everyday activities are almost impossible to accomplish.

Depression is often a way of coping stressful situations, an unhappy or troubled past or a distorted outlook on life.

COME AND SHARE YOUR PAIN WITH SOMEONE WHO WILL REALLY LISTEN AND CARE ABOUT YOUR SITUATION.

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Are you feeling that your life is so worthless, that there is no way forward, that your problems cannot possibly be solved?

No issue is so great that it cannot be worked through, even though right now the prospect of a solution seems abolsolutely impossible.

What is it that has made you feel so dreadful?

What has life thrown at you that has caused you so much anguish?

Maybe now is the time to take hold of your life and to look for a glimpse of a new future.

DON'T GET BOUND UP AND LOST IN THESE FEELINGS - COME AND TALK TO US - WE WILL WALK THROUGH IT WITH YOU.

CALL US NOW! 01706 870939