What is depression? It's a word which is often misused.

People often say "I'm depressed" when in fact they mean "I'm fed up or bored."

These basic ups and downs of life are common and normal.

With true depression, you have a persistant low mood and other symptoms daily.

Living with these issues can become so severe that normal everyday activities are almost impossible to accomplish.

Depression is often a way of coping stressful situations, an unhappy or troubled past or a distorted outlook on life.

COME AND SHARE YOUR PAIN WITH SOMEONE WHO WILL REALLY LISTEN AND CARE ABOUT YOUR SITUATION.

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